Our squid is always good. It can be frozen before cooking - the Spanish say that freezing tenderizes it. But there's one thing for certain, overcooking toughens it, so keep cooking to a minimum! Order a whole fresh squid if you are used to preparing it, or a cleaned whole fresh squid with tentacles if you'd like us to do the work for you. Both are good for stuffed squid dishes and both are 500g (1lb 1oz). Or you might want your squid cut into rings and delivered with its tentacles, this will be 250g (9oz). just tick the box above. We have a recipe for hot and spicy squid, easy if you order the squid rings!

A one-kilo pack (2lb 3oz) of frozen squid tubes, Very convenient to keep in your freezer.

A 1lb box of frozen calamari squid from California. These are the ones fishermen use for bait, but they are very good to eat, and also very economical!

Cleaned baby squid with tentacles. They are in a 1kg box (2lb 3oz), ideal for stir fries and other seafood dishes. Although they are frozen, they are free-flow so they will always be ready for use.

A small sachet of freeze dried squid ink, all you have to do is add water. Squid ink gives a slightly burnt flavour, used in black pasta dishes - very dramatic.

Squid salad is ready to eat, prepared with peppers, tomatoes and onions in sunflower oil. If you just need a small 100g (30z) portion, it's £1.60, a more economical tub if you're planning a party is £14.00.