Kippers, bloaters, buckling and red herringsOnline Catalogue | Smoked fish | Kippers, bloaters, buckling and red herrings Five kinds of smoked herringsA kipper is a herring which has been split from head to tail, gutted, salted and smoked. You'll find them here, whole or boned. You'll also find bloaters, which are smoked herrings, like kippers, but they are whole, not split. Both are wonderlully tasty with a great smoky flavour. A traditional breakfast dish, but we've had them on the barbeque, especially Manx kippers, then there's no smell in the house when you cook them! Buckling and red herrings are herrings that are smoked until they are cooked - kippers and bloaters need cooking. Kippers and herrings are rich in omega-3 polyunsaturated fats which are believed to lower cholesterol levels and reduce the risk of heart disease.
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